schedule a free 

clarity call

Let's make sure you're one of them.

successful

The happiest women are both

successful 
healthy

&

healthy.

I’m Erin- a nutritionist and wellness guide. I empower driven, creative ladies like you to nourish your body, so you have the energy and confidence to go for your biggest dreams. 

I see it too often... women with incredible potential living small: exhausted, overwhelmed, and struggling with their wellness or weight behind closed doors.

Instead of staying stuck in self-defeating cycles, I teach a smarter, easier way: creating a long-lasting, healthy lifestyle based on a foundation of inspired, deliciously simple, REAL food. (Coffee, wine, & chocolate all included!)

Because in my world? There’s nothing more powerful than a woman who’s vibrantly healthy & radiates well-being.








Let's get going, gorgeous!

Because I believe radiantly healthy women are the only ones truly living up to their full potential.

high-touch, 360° support

discover more

Dreaming of days where you finally feel truly healthy: energized, focused, and at ease?

Stride down the road to transformation, arm-in-arm with an intimate group of women (sprinkled with private1:1 sessions, too! so you get support from all sides!)


community + inspired change

Ready to unlock the balanced body, irresistible radiance, and delicious freedom that come with vibrant health?

Get 1:1 Nourishment Coaching for undivided, expert attention & a custom wellness lifestyle plan.

Nourishment Mastermind

learn more

1:1 Coaching

The secret combo? 












nutrition

 ears perked? let's quell your curiosity

You can be one of those envied women who always eats well, so she feels amazing in her body & life.

Seasonal, science-backed, whole-food 











the power of understanding your personal










psychology

around food & habits, so sticking to a healthy lifestyle isn't such a struggle!








+

what everyone's reading lately...

best of the blog

what is neuronutrition?

& why does it matter to me as a career-driven woman?

the #1 thing you need to know

for better mental health as a successful woman

4 types of cravings

& how to overcome them today

(I'm over here blushing)

next


Erin is one the the most talented people I’ve ever met. Not only does she have a vast knowledge of the many areas of nutrition, but her knowledge and empathy is the perfect balance to help you find a healthy relationship with food.

that's so kind of you to say

-M.K.

(I'm over here blushing)

next


Erin is a kind & compassionate mentor who works brilliantly with women navigating health challenges. She is smart, perceptive, and genuine. Erin will quickly build your trust and is an invaluable resource for anyone who works with her.

that's so kind of you to say

-Becky

(I'm over here blushing)

next


I have been consistently amazed by Erin's unique capacity to connect with women and help them enhance their lives. Erin is a perfect example of practice what you preach; she combines evidence-based theory with a down-to-earth perspective. Erin has a true gift for guiding you on your wellness journey.

that's so kind of you to say

-Cara

(I'm over here blushing)

next


Erin is one of the most gentle and soulful individuals I know. I'm always amazed by her wealth of knowledge in holistic health, but what impresses me even more is her commitment to wellness in her personal life. She lives what she teaches and you can tell she is deeply committed to helping you cultivate that same holistic wellbeing in your life.

that's so kind of you to say

-K.Y.N.

@erinpodwyer

Follow along: 

#nourishingjoy on the daily

Be sociable:

back to top

THE wellness weekly!

Get the latest in wellness, nutrition tips, & seasonal recipes. Pinky promise: it's 100% inbox inspiration. Every Friday, like clockwork. 

 brain-boosting smoothie guide!

The complete guide (recipes, template, and done-for-you shopping list!) to nourish your mind for an inspired, energized week!